Exercise is making a difference

It has now been just over 3 months since Lu finished the majority of her breast cancer treatment and as you can see she is certainly progressing & looking well. Like many breast cancer patients, Lu will continue on oral medication for a number of years. Although she has some ongoing & unwanted side effects from this medication, Lu has found her regular visits to the gym and weekly yoga classes are certainly helping alleviate them. – Not to mention her positive attitude and appreciation of the simple things life has to offer. It is hard to believe that a few months ago Lu had not a hair on her head and was struggling to walk , now she has more hair than me and I am struggling to keep up with her on the cross trainer !!